Ran this morning with the Fallbrook Running Club on the Sandia Creek Trail. Because of the variety of runners and my tendency to help the slower runners, it is hard to get a good tempo. Even so, I added about an extra mile to the course. Took a well needed nap in the afternoon and felt restored enough to get a sunset run which felt really comfortable and easy. Maybe some long miles tomorrow. Long Beach Half Marathon 2 weeks from today.
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